Wednesday, April 08, 2009

the women of oly lifting!

This was taken at last Sunday's Oly Lifting class. I don't know what it is, but I tend to end up in a lot of "women only" plus the make instructor class. Heh! (Okay. Truth be told, I always look like a hot mess after class. Don't hate. That's just how I roll. Word!) 


Run 1.1 miles

CrossFit One World WOD: Getting to know Raz

Notes (to myself) about this workout:
Lisette and I did our best to catch up with our friend "Cindy." But Raz got in the way. (Well, that's my excuse anyway.) That's okay. We had fun chatting it up with him. See?! This is what happens when you don't go to class!

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