Thanksgiving is over. Thank god. I think I gained all the weight back that I lost. I (like many of you) ate way too much. I also realized that I'm in a major plateau and I have do some kind of overhaul to start working out more consistently and to eat much better. So here it is.... my December plan.
I'm living by two simple eating rules: 1) No deep-fried food. 2) No bread. This is my December plan. My only exception will be my birthday because on my birthday I deserve birthday cake.
Wish me luck.
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