dance dance dance!

Rest days are great days to have a red velvet cupcake from Love at First Bite. I can't decide what I like better - the taste of the cupcake or the name of the bakery. No. I didn't have a cupcake today. But I would have liked to!

Today's Workout
One hour of belly dance

Notes (to myself) about this workout: Today was an official rest day. This cycle ripped me to shreds, so I opted out of going to the box today. Instead, I headed over to Siliman and took a belly dance class. I'm a little out of my dance element. It also didn't help that I'm as stiff as a board. The movements just weren't that easy tonight. Oh well. It was a good break from CrossFit.