|The Colbert Report||Mon - Thurs 11:30pm / 10:30c|
|Better Know a Lobby - American Meat Institute|
And here is a brand new video of my CrossFit Girl Idol, Maria C. Enjoy!
Maria's Crossfit Story from crossfitoneworld on Vimeo.
Today's Small Victories
I am making some major progress on this chapter I've been working on. Woot!
One hour of yoga.
Notes (to myself) about this workout: I meant to go to the box today. However, handstands and burpees just aren't my thing. Sorry folks. Sometimes it's best to just not post the WOD!
Yes. Yoga was awesome!