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| At the Lucky grocery store in Union Landing, they sell "Fiesta Chicken Salad." I think it runs about $6 a pound. A pound goes a long way and I find that $3 worth of the stuff is plenty for a good meal. I've visited other Lucky stores and it looks like this one is the only one that carries it. |
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| Though it's fine to eat it as is, I did take my salad home and added some extra special goodness: more lemon, olive oil, and a dash of salt. It was sooo yummy. When I forget to pack lunch or am looking for a healthy snack, this is my go-to meal. |
I wrote today's post!
Warm-up
Run 400 meters
20 squats
20 push-ups
20 Abmat sit-ups
CrossFit One World WOD
Run 1.1 miles
Tabata squats
Run 1.1 miles
Tabata push-ups
Walk 800 meters
Tabata Abmat sit-ups
Joanne's Final Time - N/A
Notes (to myself) about this workout: After being gone for a week, this was a good WOD to come back to. Yea.
2 comments:
That salad looks AWESOME, J-Ro! I may have to take a gander down to Safeway and try it out!
Great to see you posting again. I really enjoy your blogs.
Miss you at the box.
Evil Twin Mary
Thanks Mary! I forgot to mention that adding avocado makes this really yummy too!
I'm trying to make it in more often. Darn schedule!
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