CrossFit One World W.O.T.D.

Warm-up
N/A

WOD
Complete the folowing for time:
Run 400m
21 box jumps
21 push press (45#)
21 push-ups
Run 400m
15 box jumps
15 push press
15 push-ups
Run 400m
9 box jumps
9 push press
9 push-ups

Joanne's Final Time - 18:34