coming back

So I've been out for over a week... closer to two weeks. But I'll be back tomorrow morning. I promise. In case you don't check out the CrossFit One World site, I'll leave you with some interesting images. Enjoy!


This is me doing a deadlift. Pretty scary, huh? Just wanted to show you that I so don't go to the gym to be pretty....


yeah. definitely not pretty...


...but I do go there to be funny and not take myself so seriously.


You gotta love Freddy and his Superman rendition. Definitely no Brandon Routh. Definitely not.