crazy

These days, this song keeps me going. Love it! Enjoy. fathlete confession: I meant to embed the actual video, but the official youtube thingy won't let you do that. Boo!

Today's Small Victories
I did my run!

Today's Workout
1 hour of yoga in the morning.
Run 5K.

Notes (to myself) about this workout: I'm convinced that my Nike app doesn't like me. I say this because it claims that I run a half mile less than Lori, who happens to be running right next to me. It also says I run way slower than her, even though she's running right next to me. It's official. Nike hates fathletes. Boo. (I kid. Silly technological ma-le-functions!)