Today's Small Victories
I made it to yoga!
However, I must confess that I failed to make it to the gym yesterday. I stupidly forgot that I had a short, afternoon gig at Sephora in Stanford mall. There was no way I would make it back in time for class. I thought I would push it, but then I remembered that I forgot my gym bag at home. Gah! Oh Well. There's no use in fretting. Just cut your losses and move on.
Today's Workout
One hour of yoga.
Notes (to myself) about this workout:
It's was a much-needed stretch session. Yea.
No comments:
Post a Comment